Sunday, June 24

Oatmeal Zucchini Banana Bread

I live in an apartment with four people. Four people that are addicted to eating a banana every morning. Ok, it's really probably more like 2 addicts and 2 people who feel like they have to eat a banana rightnoworelsetheywon'tgetonebecausetheywillallbegonetomorrow. So everyone eats a lot of bananas.




I do most of our grocery shopping (at Wegman's with a sidekick of course) and since our (fabulooouuus) 4th roommate has moved in, I have started to feel increasingly silly about the numbers of bananas that we bring to the checkout. We're buy ever growing bunches, some green, some yellow of course, just to get us through the week. Trust me we're not lacking potassium and it's really a wonder that any of us can poop (I feel like talking about poop on a cooking blog is kinda like a party foul, but I just did it anyway... oops).


Of course marathon banana eating this isn't really conducive to baking. Because I love banana bread banana's are the only piece of produce (that I can think of right now) that I want to go bad. And we just can't keep them on the shelves.


When we do get an over ripe banana it's never more than one. I think one of the best tips I've received is to freeze them. This way, I can save up until I have enough for bread.


This is all relevant, of course, to this bread. You only need 2 bananas. Cash in early.  Go. Me.




The other bonus about this bread is that I've adapted a Weight Watchers recipe. So if you feel lighter after eating it... that's why.


PS I can never spell Zucchini. EVER.
Buddies!
Soundtrack: Boogie.



Oatmeal Zucchini Banana Bread

Adapted from Weight Watchers

1 1/4 c ap flour
1/2 c unpacked brown sugar
1/2 tsp salt
1/2 tsp baking soda
1/4 tsp baking powder

1 tsp cinnamon
1/4 tsp cardamom
1 cup(s) uncooked old fashioned oats
3 tsp canola oil
1 large egg, beaten
2 large egg whites, beaten
2 large bananas, just a bit too ripe 

1 small zucchini, about the size of a banana
1/2 c walnuts

Preheat oven to 350 degrees.

In a small bowl, mash bananas with a fork and set aside. Puree the zucchini in a blender or small food processor until the dice is very small. Squeeze handfuls of the zucchini bits over a colander to remove all excess  water, then add to the bananas and set aside. 

In a large bowl, stir together dry ingredients and spices. Add oil and eggs; mix thoroughly. Fold in bananas, zucchini and walnuts and stir until mixed well using as few strokes as possible.

Spray a loaf pan with cooking spray. Pour batter into pan and bake until top of loaf is firm to touch, 45 to 55 minutes. Remove from oven and allow to cool in pan for 5 minutes. Flip out and move to a wire rack to cool completely.





4 comments:

  1. You forgot to mention the eggs.

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  2. Good morning! In fact, the eggs are added during this step with the oil:

    "In a large bowl, stir together dry ingredients and spices. Add oil and eggs; mix thoroughly. Fold in bananas, zucchini and walnuts and stir until mixed well using as few strokes as possible."

    I meant both the eggs and egg whites, but I see how that can be confusing. Best of luck!

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  3. How many points and per serving?

    ReplyDelete
  4. I'm not too sure. I would say it's probably in keeping with the points values on the original recipe! I don't do Weight Watchers so I'm no expert, but I think they have calculations on their site somewhere as well!

    ReplyDelete