Showing posts with label sunflower seeds. Show all posts
Showing posts with label sunflower seeds. Show all posts

Wednesday, November 9

Pumpkin Pie Granola

You know what sucks about store bought granolas? They're usually pretty expensive and they're usually pretty unhealthy. Oil, sugar, chocolate, etc.. all delicious things, but not when you inadvertently load your breakfast down with them. When I eat dessert, I like to be eating dessert. (And I love to be eating dessert.)

Tasty!
So, the solution? Make your own. It's less expensive (although the cost will be more up front depending on what's hanging around in your pantry, but once you have the basics you can make it on the cheap.). You know what your getting into. It looks more rustic; I think it's prettier. You can control your ingredients. You like walnuts? You like almonds? Add 'em! Can't stand sunflower seeds? Forget 'em! (Although, I think you're nuts if you can't stand sunflower seeds. Add yourself to your granola.)

It will seem awkward at first, but like anything once you get the hang of it you can pretty much play around with the proportions of your add ins. It's easy once you do it a few times.

Not convinced yet? Homemade granola also makes a great holiday or hostess gift. On the cheap. I think putting a little love into something is way more valuable anyway. (Just a side note, booze is also a wonderful holiday/hostess gift. Booze and granola is even better. Hmmm homemade gift basket idea?)

Packaging is everything!
 Try this one below. It's healthiest version I've ever come up with, but it tastes delicious. It's not super sweet, but nothing you're eating in the AM should be. I like a crunchy granola, which this is. I used steel cut oats, because I just bought them and I'm a little obsessed at this very moment, real pumpkin, walnuts and a variety of seeds (pumpkin seeds, of course) and no oil.  Then, try this Ginger Spice Granola.

Soundtrack:




Pumpkin Pie Granola


1 c steel cut oats
1/2 c quick cook oats
1/2 c walnuts, chopped
1/4 c pumpkin seeds
1/4 c sunflower seeds
1/4 tsp kosher salt
3/4 c pureed pumpkin
2 tbsp maple syrup
1 tbsp agave syrup
1 tsp vanilla extract
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp cardamom
1/4 tsp allspice
1/4 c raisins (optional)


Preheat oven to 300.


In a large bowl, combine steel cut oats, quick cook oats, walnuts, pumpkin seeds, sunflower seeds and kosher salt. Stir until mixed well. Set aside.


In a small saucepan, heat pumpkin, maple syrup, agave syrup, and vanilla over low heat for 2-3 minutes, stirring every 30 seconds. Add cinnamon, nutmeg, cardamom, and allspice and stir to blend.


Add pumpkin mixture to bowl of oats, nuts and seeds and stir to coat.


Spread out granola mixture on a parchment-lined baking sheet. Bake for 35-40 minutes, stirring every 10 minutes.


Once granola is toasted, allow to cool. Then add raisins and toss to combine. Store in an airtight container.


Reflect-y bowl

Oh hey, random can of pumpkin... 




Sunday, May 1

Chocolate Chunk Sunflower Seed Cookies

I've been meaning to get this up and running for awhile and I know you've all been sitting on the edges of your seats waiting for my first post (actually, my inspiration to get started here was an inquiry at dinner tonight, so there is some truth in that!) and here it is! Live, in living color!

That outta the way, let's get down to the good stuff. Chocolate Chunk Sunflower Seed Cookies. Inspired by some left-over Easter candy and my love for sweet and salty snacks, I adapted the oatmeal cookie recipe from Joy of Cooking adding in some chocolate and sunflower seeds to create these little treats.

Soundtrack: Bibio

First step, behead the bunny! If you're like me (which, not enough people are) you've been eating way too much Easter candy lately. Even if you don't celebrate, you know you picked up some peeps half-price a 6 PM on Easter Sunday and you know who you are.

"Don't let them eat me, let them eat chocolate cake instead" "Off with his head!!"

I hope you all picked up on the French Revolution reference (Jean Jags would be proud!). This is where things get graphic. To create chocolate chunks from the beheaded rabbit, I cut him into a few pieces and put him in a nifty little chopper that came with my immersion blender (which, by the way, is currently my favorite kitchen tool. Thanks Adam and Sharon!!). See the mutilated bunny carnage below, if you dare.

This. is. sick. Yet, delicious!
Next step, prepare the oats. I love oatmeal cookies. Some don't (Adam, here's lookin' at you!). So, to make them more "eater-friendly" (if you will), I chop the oats. Again in my handy-dandy immersion blender attatchment:

Oats, reporting for duty and ready to be chopped!
Oats, you guessed it... chopped!

These preparatory steps are optional, but I do suggest them!

The resulting cookie wasn't exactly as I had planned. Crunchy and a bit granola-esque, the texture is my favorite part. When doing this again, I will definitely use a dark chocolate and throw in a bit more. In baking, one should really use an unsweeted or semi-sweet chocolate; the taste is much more evident.
The recipe that I used is as follows! I cut the Joy of Cooking recipe in half (because I don't really think I need 48 cookies).

Ingredients:

3/4 plus 1/8 c. flour (again, original recipe cut in half, sorry for all the irregular measures!)
1/2 tsp. baking soda
1/2 tsp. baking powder
3/4 tsp. salt
1/2 c. unsalted butter
1/8 c. sugar
3/4 c. packed brown sugar
1 large egg
1 1/4 tsp vanilla
1 3/4 c. rolled oats
1/2 c. sunflower seeds
1 chocolate easter bunny! (or something more appropriate, like semi-sweet chocolate chips or chunks!)

Preheat oven to 350. I like to put the butter on the oven while it warms, to soften. Genius; I know! Whisk together flour, baking soda, baking powder and salt. In a larger bowl, cream (that means beat them with an electric mixer!) the egg, butter, sugars and vanilla until well blended. Stir in the flour mixture. Stir in the oats. Add the chocolate and sunflower seeds. Rolls the dough into 1 1/2 in. balls and place on a cookie sheet lined with parchment paper. Flatten. Bake for 12-14 min or until lightly browned all over. Place on a rack to cool!

Softening butter. Look at all that white powder!
Egg, sugar, vanilla, and butter!


Prepared dough and parchment!
Check out these cookies, ready to get baked!
Finished product!

P.S. Let's all take a moment to admire that rack (Thanks Jer!!). 

Until next time!! <3